Raffaele Sciolto 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
61
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 119 |
June 10, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 24 | 119 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 32 | 123 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 19 | 106 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 28 | 128 |
| 1:09.8 | 800m | 2:54.5 | 66 | 526 | 19 | 108 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 | 130 |
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Workout Graph
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