Raffaele Sciolto 1500m row
1,500m
Meters
6:45.8
Time
2:15.2
Pace
85
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 117 |
June 10, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 21 | 128 |
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 23 | 126 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 22 | 129 |
| 1:20.4 | 900m | 2:14.0 | 145 | 800 | 21 | 130 |
| 1:20.8 | 1,200m | 2:14.6 | 143 | 793 | 20 | 127 |
| 1:21.3 | 1,500m | 2:15.5 | 141 | 784 | 20 | 132 |
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Workout Graph
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