Raffaele Sciolto 2400m row
2,400m
Meters
11:37.7
Time
2:25.3
Pace
132
Calories
116
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 20 |
Stroke Count | 237 |
Drag Factor | 120 |
June 13, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:37.7 | 2,400m | 2:25.3 | 114 | 692 | 20 | 116 |
2:28.3 | 500m | 2:28.3 | 107 | 669 | 19 | 103 |
2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 20 | 111 |
2:25.2 | 1,500m | 2:25.2 | 114 | 693 | 21 | 113 |
2:22.9 | 2,000m | 2:22.9 | 120 | 712 | 21 | 125 |
1:56.9 | 2,400m | 2:26.1 | 112 | 686 | 22 | 130 |
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Workout Graph
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