Raffaele Sciolto 12:03 row
2,430m
Meters
12:03.3
Time
2:28.8
Pace
133
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 116 |
June 21, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,430m | 2:28.8 | 106 | 665 | 21 | 116 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 109 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 123 |
| 12:03.3 | 420m | 2:26.7 | 111 | 680 | 21 | 118 |
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