Raffaele Sciolto 5:05 row
1,007m
Meters
5:05.9
Time
2:31.8
Pace
53
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 118 |
June 25, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,007m | 2:31.8 | 100 | 643 | 18 | 103 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 103 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 104 |
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