Raffaele Sciolto 1000m row
1,000m
Meters
3:18.9
Time
1:39.4
Pace
82
Calories
161
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 116 |
July 06, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 33 | 161 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 35 | 144 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 34 | 157 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 33 | 166 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 33 | 169 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 34 | 171 |
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Workout Graph
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