Raffaele Sciolto 30:00 row
6,885m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 123 |
January 20, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 19 | 136 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 132 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 134 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 135 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 | 139 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.