Raffaele Sciolto 45:00 row
10,578m
Meters
45:00.0
Time
2:07.6
Pace
658
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 116 |
January 23, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,578m | 2:07.6 | 168 | 879 | 20 | 130 |
| 9:00.0 | 2,053m | 2:11.5 | 154 | 829 | 21 | 111 |
| 18:00.0 | 2,134m | 2:06.5 | 173 | 894 | 22 | 125 |
| 27:00.0 | 2,151m | 2:05.5 | 177 | 909 | 21 | 133 |
| 36:00.0 | 2,124m | 2:07.1 | 170 | 886 | 20 | 138 |
| 45:00.0 | 2,117m | 2:07.5 | 169 | 880 | 19 | 143 |
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Workout Graph
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