Raffaele Sciolto 1:15:00 row
17,007m
Meters
1:15:00.0
Time
2:12.2
Pace
1026
Calories
126
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 19 |
Stroke Count | 1458 |
Drag Factor | 100 |
January 31, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 17,007m | 2:12.2 | 151 | 820 | 19 | 126 |
15:00.0 | 3,526m | 2:07.6 | 168 | 879 | 21 | 123 |
30:00.0 | 3,478m | 2:09.3 | 162 | 856 | 20 | 128 |
45:00.0 | 3,357m | 2:14.0 | 145 | 800 | 19 | 127 |
1:00:00.0 | 3,330m | 2:15.1 | 142 | 788 | 19 | 128 |
1:15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 19 | 128 |
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Workout Graph
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