Raffaele Sciolto 1:30:00 row
19,795m
Meters
1:30:00.0
Time
2:16.3
Pace
1162
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 1747 |
| Drag Factor | 100 |
February 06, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,795m | 2:16.3 | 138 | 774 | 19 | 119 |
| 18:00.0 | 4,121m | 2:11.0 | 156 | 835 | 20 | 120 |
| 36:00.0 | 3,976m | 2:15.8 | 140 | 780 | 19 | 118 |
| 54:00.0 | 3,942m | 2:16.9 | 136 | 768 | 19 | 118 |
| 1:12:00.0 | 3,905m | 2:18.2 | 132 | 755 | 19 | 120 |
| 1:30:00.0 | 3,852m | 2:20.1 | 127 | 737 | 19 | 120 |
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Workout Graph
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