Raffaele Sciolto 1:30:00 row
19,914m
Meters
1:30:00.0
Time
2:15.5
Pace
1174
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1769 |
| Drag Factor | 99 |
February 12, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,914m | 2:15.5 | 140 | 783 | 19 | 118 |
| 18:00.0 | 4,113m | 2:11.2 | 155 | 832 | 20 | 116 |
| 36:00.0 | 4,003m | 2:14.8 | 143 | 790 | 20 | 116 |
| 54:00.0 | 3,982m | 2:15.6 | 140 | 783 | 20 | 120 |
| 1:12:00.0 | 3,923m | 2:17.6 | 134 | 761 | 19 | 121 |
| 1:30:00.0 | 3,893m | 2:18.7 | 131 | 751 | 19 | 120 |
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Workout Graph
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