Raffaele Sciolto 1:30:00 row
19,921
Meters
1:30:00.0
Time
2:15.5
Pace
1176
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 99 |
February 23, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,921 | 2:15.5 | 141 | 783 | 1176 | 19 | 118 |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 212 | 20 | 118 |
| 30:00.0 | 3,384 | 2:12.9 | 149 | 812 | 203 | 20 | 119 |
| 45:00.0 | 3,278 | 2:17.2 | 135 | 765 | 191 | 20 | 118 |
| 1:00:00.0 | 3,242 | 2:18.8 | 131 | 750 | 188 | 19 | 116 |
| 1:15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 191 | 19 | 118 |
| 1:30:00.0 | 3,283 | 2:17.0 | 136 | 767 | 191 | 19 | 123 |
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Workout Graph
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