Raffaele Sciolto 1:30:00 row
19,524m
Meters
1:30:00.0
Time
2:18.2
Pace
1133
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1789 |
| Drag Factor | 100 |
February 28, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,524m | 2:18.2 | 132 | 755 | 19 | 121 |
| 15:00.0 | 3,398m | 2:12.4 | 151 | 818 | 21 | 119 |
| 30:00.0 | 3,288m | 2:16.8 | 137 | 769 | 20 | 120 |
| 45:00.0 | 3,216m | 2:19.9 | 128 | 739 | 20 | 120 |
| 1:00:00.0 | 3,229m | 2:19.3 | 129 | 745 | 20 | 122 |
| 1:15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 19 | 122 |
| 1:30:00.0 | 3,187m | 2:21.1 | 124 | 727 | 19 | 123 |
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Workout Graph
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