Raffaele Sciolto 1:00:00 row
12,408
Meters
1:00:00.0
Time
2:25.0
Pace
692
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 100 |
March 06, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,408 | 2:25.0 | 115 | 694 | 692 | 19 | 132 |
| 15:00.0 | 3,202 | 2:20.5 | 126 | 733 | 183 | 20 | 132 |
| 30:00.0 | 3,072 | 2:26.4 | 111 | 683 | 170 | 19 | 132 |
| 45:00.0 | 3,051 | 2:27.4 | 109 | 675 | 168 | 19 | 131 |
| 1:00:00.0 | 3,084 | 2:25.9 | 113 | 687 | 171 | 19 | 133 |
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Workout Graph
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