Raffaele Sciolto 1:30:00 row
18,631m
Meters
1:30:00.0
Time
2:24.9
Pace
1042
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1712 |
| Drag Factor | 100 |
March 07, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,631m | 2:24.9 | 115 | 695 | 19 | 131 |
| 15:00.0 | 3,198m | 2:20.7 | 126 | 732 | 19 | 130 |
| 30:00.0 | 3,132m | 2:23.6 | 118 | 706 | 19 | 132 |
| 45:00.0 | 3,090m | 2:25.6 | 113 | 690 | 19 | 129 |
| 1:00:00.0 | 3,080m | 2:26.1 | 112 | 686 | 19 | 130 |
| 1:15:00.0 | 3,066m | 2:26.7 | 111 | 680 | 19 | 133 |
| 1:30:00.0 | 3,066m | 2:26.7 | 111 | 680 | 19 | 134 |
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Workout Graph
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