Raffaele Sciolto 1:30:00 row
19,042m
Meters
1:30:00.0
Time
2:21.7
Pace
1082
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 1766 |
| Drag Factor | 99 |
March 09, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,042m | 2:21.7 | 123 | 722 | 19 | 131 |
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 20 | 130 |
| 30:00.0 | 3,210m | 2:20.1 | 127 | 737 | 20 | 131 |
| 45:00.0 | 3,139m | 2:23.3 | 119 | 708 | 20 | 132 |
| 1:00:00.0 | 3,135m | 2:23.5 | 118 | 707 | 19 | 134 |
| 1:15:00.0 | 3,136m | 2:23.4 | 118 | 707 | 19 | 130 |
| 1:30:00.0 | 3,150m | 2:22.8 | 120 | 713 | 19 | 132 |
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Workout Graph
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