Raffaele Sciolto 1200m row
1,200m
Meters
4:33.2
Time
1:53.8
Pace
82
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 107 |
March 09, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,200m | 1:53.8 | 237 | 1116 | 27 | 163 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 26 | 148 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 27 | 161 |
| 1:09.2 | 900m | 1:55.3 | 228 | 1085 | 26 | 168 |
| 1:02.7 | 1,200m | 1:44.5 | 307 | 1355 | 30 | 176 |
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Workout Graph
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