Raffaele Sciolto 1:30:00 row
19,200m
Meters
1:30:00.0
Time
2:20.6
Pace
1098
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1724 |
| Drag Factor | 107 |
March 11, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,200m | 2:20.6 | 126 | 733 | 19 | 133 |
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 19 | 129 |
| 30:00.0 | 3,242m | 2:18.8 | 131 | 750 | 20 | 133 |
| 45:00.0 | 3,161m | 2:22.3 | 121 | 717 | 19 | 134 |
| 1:00:00.0 | 3,176m | 2:21.6 | 123 | 723 | 19 | 135 |
| 1:15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 19 | 133 |
| 1:30:00.0 | 3,171m | 2:21.9 | 122 | 721 | 19 | 136 |
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Workout Graph
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