Raffaele Sciolto 1:30:00 row
18,928m
Meters
1:30:00.0
Time
2:22.6
Pace
1070
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1787 |
| Drag Factor | 107 |
March 17, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,928m | 2:22.6 | 121 | 715 | 20 | 132 |
| 15:00.0 | 3,244m | 2:18.7 | 131 | 751 | 20 | 133 |
| 30:00.0 | 3,138m | 2:23.4 | 119 | 708 | 20 | 132 |
| 45:00.0 | 3,113m | 2:24.5 | 116 | 698 | 20 | 132 |
| 1:00:00.0 | 3,132m | 2:23.6 | 118 | 706 | 20 | 132 |
| 1:15:00.0 | 3,137m | 2:23.4 | 119 | 708 | 20 | 132 |
| 1:30:00.0 | 3,164m | 2:22.2 | 122 | 718 | 20 | 133 |
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Workout Graph
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