Raffaele Sciolto 1:30:00 row
19,223m
Meters
1:30:00.0
Time
2:20.4
Pace
1099
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 107 |
March 20, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,223m | 2:20.4 | 126 | 734 | 20 | 133 |
| 15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 21 | 132 |
| 30:00.0 | 3,205m | 2:20.4 | 126 | 735 | 20 | 133 |
| 45:00.0 | 3,181m | 2:21.4 | 124 | 725 | 20 | 132 |
| 1:00:00.0 | 3,173m | 2:21.8 | 123 | 722 | 20 | 133 |
| 1:15:00.0 | 3,175m | 2:21.7 | 123 | 723 | 20 | 135 |
| 1:30:00.0 | 3,201m | 2:20.5 | 126 | 733 | 20 | 136 |
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Workout Graph
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