Raffaele Sciolto 1:30:00 row
19,433m
Meters
1:30:00.0
Time
2:18.9
Pace
1119
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1824 |
| Drag Factor | 106 |
March 21, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,433m | 2:18.9 | 130 | 749 | 20 | 132 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 | 130 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 133 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 20 | 132 |
| 40:00.0 | 2,151m | 2:19.4 | 129 | 744 | 20 | 134 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | 132 |
| 1:00:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 134 |
| 1:10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 133 |
| 1:20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 135 |
| 1:30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 | 133 |
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Workout Graph
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