Raffaele Sciolto 1:30:00 row
18,645m
Meters
1:30:00.0
Time
2:24.8
Pace
1042
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1781 |
| Drag Factor | 103 |
March 29, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,645m | 2:24.8 | 115 | 696 | 20 | 133 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 135 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 20 | 134 |
| 30:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 | 132 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 | 134 |
| 50:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 131 |
| 1:00:00.0 | 2,054m | 2:26.0 | 112 | 686 | 20 | 134 |
| 1:10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 133 |
| 1:20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 | 134 |
| 1:30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 20 | 133 |
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Workout Graph
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