Raffaele Sciolto 1:00:00 row
11,851m
Meters
1:00:00.0
Time
2:31.8
Pace
643
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 103 |
May 11, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,851m | 2:31.8 | 100 | 643 | 19 | 128 |
| 15:00.0 | 3,076m | 2:26.2 | 112 | 684 | 20 | 128 |
| 30:00.0 | 2,980m | 2:31.0 | 102 | 649 | 19 | 128 |
| 45:00.0 | 2,906m | 2:34.8 | 94 | 624 | 19 | 130 |
| 1:00:00.0 | 2,890m | 2:35.7 | 93 | 619 | 19 | 128 |
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Workout Graph
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