Raffaele Sciolto 1:30:00 row
17,774m
Meters
1:30:00.0
Time
2:31.9
Pace
962
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 1750 |
| Drag Factor | 103 |
May 23, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,774m | 2:31.9 | 100 | 643 | 19 | 127 |
| 15:00.0 | 3,078m | 2:26.1 | 112 | 685 | 20 | 127 |
| 30:00.0 | 2,996m | 2:30.2 | 103 | 655 | 20 | 128 |
| 45:00.0 | 2,961m | 2:31.9 | 100 | 643 | 20 | 127 |
| 1:00:00.0 | 2,923m | 2:33.9 | 96 | 630 | 19 | 125 |
| 1:15:00.0 | 2,915m | 2:34.3 | 95 | 627 | 19 | 127 |
| 1:30:00.0 | 2,901m | 2:35.1 | 94 | 622 | 19 | 129 |
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Workout Graph
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