Raffaele Sciolto 1:30:00 row
17,877m
Meters
1:30:00.0
Time
2:31.0
Pace
973
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1793 |
| Drag Factor | 103 |
May 24, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,877m | 2:31.0 | 102 | 649 | 20 | 128 |
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 20 | 128 |
| 30:00.0 | 3,035m | 2:28.2 | 107 | 669 | 20 | 128 |
| 45:00.0 | 2,988m | 2:30.6 | 102 | 652 | 20 | 127 |
| 1:00:00.0 | 2,932m | 2:33.4 | 97 | 633 | 20 | 129 |
| 1:15:00.0 | 2,905m | 2:34.9 | 94 | 624 | 20 | 130 |
| 1:30:00.0 | 2,915m | 2:34.3 | 95 | 627 | 20 | 131 |
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Workout Graph
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