Raffaele Sciolto 1:30:00 row
17,759m
Meters
1:30:00.0
Time
2:32.0
Pace
962
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1788 |
| Drag Factor | 102 |
June 26, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,759m | 2:32.0 | 100 | 642 | 20 | 136 |
| 15:00.0 | 3,068m | 2:26.6 | 111 | 681 | 20 | 135 |
| 30:00.0 | 3,012m | 2:29.4 | 105 | 661 | 20 | 135 |
| 45:00.0 | 2,970m | 2:31.5 | 101 | 646 | 20 | 138 |
| 1:00:00.0 | 2,925m | 2:33.8 | 96 | 630 | 20 | 137 |
| 1:15:00.0 | 2,901m | 2:35.1 | 94 | 622 | 20 | 137 |
| 1:30:00.0 | 2,884m | 2:36.0 | 92 | 617 | 20 | 138 |
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Workout Graph
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