Raffaele Sciolto 1:30:00 row
17,877m
Meters
1:30:00.0
Time
2:31.0
Pace
972
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1809 |
| Drag Factor | 102 |
June 28, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,877m | 2:31.0 | 102 | 649 | 20 | 136 |
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 20 | 136 |
| 30:00.0 | 3,013m | 2:29.3 | 105 | 661 | 20 | 137 |
| 45:00.0 | 2,986m | 2:30.7 | 102 | 651 | 20 | 136 |
| 1:00:00.0 | 2,943m | 2:32.9 | 98 | 636 | 20 | 134 |
| 1:15:00.0 | 2,911m | 2:34.5 | 95 | 626 | 20 | 137 |
| 1:30:00.0 | 2,902m | 2:35.0 | 94 | 623 | 20 | 136 |
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Workout Graph
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