Raffaele Sciolto 1:30:00 row
18,045m
Meters
1:30:00.0
Time
2:29.6
Pace
987
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1829 |
| Drag Factor | 103 |
July 02, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,045m | 2:29.6 | 104 | 659 | 20 | 135 |
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 21 | 134 |
| 30:00.0 | 3,045m | 2:27.7 | 108 | 673 | 20 | 135 |
| 45:00.0 | 3,008m | 2:29.6 | 105 | 659 | 20 | 138 |
| 1:00:00.0 | 2,976m | 2:31.2 | 101 | 648 | 20 | 136 |
| 1:15:00.0 | 2,958m | 2:32.1 | 99 | 642 | 20 | 136 |
| 1:30:00.0 | 2,948m | 2:32.6 | 98 | 638 | 20 | 136 |
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Workout Graph
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