Raffaele Sciolto 1:30:00 row
18,387m
Meters
1:30:00.0
Time
2:26.8
Pace
1018
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1862 |
| Drag Factor | 103 |
July 05, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,387m | 2:26.8 | 111 | 680 | 21 | 134 |
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 21 | 132 |
| 30:00.0 | 3,113m | 2:24.5 | 116 | 698 | 21 | 134 |
| 45:00.0 | 3,086m | 2:25.8 | 113 | 688 | 21 | 135 |
| 1:00:00.0 | 3,049m | 2:27.5 | 109 | 674 | 21 | 132 |
| 1:15:00.0 | 3,008m | 2:29.6 | 105 | 659 | 21 | 135 |
| 1:30:00.0 | 3,009m | 2:29.5 | 105 | 660 | 21 | 137 |
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Workout Graph
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