Raffaele Sciolto 1:30:00 row
18,411m
Meters
1:30:00.0
Time
2:26.6
Pace
1020
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1848 |
| Drag Factor | 111 |
July 07, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,411m | 2:26.6 | 111 | 681 | 20 | 135 |
| 15:00.0 | 3,113m | 2:24.5 | 116 | 698 | 20 | 132 |
| 30:00.0 | 3,107m | 2:24.8 | 115 | 696 | 21 | 136 |
| 45:00.0 | 3,082m | 2:26.0 | 112 | 686 | 21 | 134 |
| 1:00:00.0 | 3,041m | 2:27.9 | 108 | 671 | 20 | 134 |
| 1:15:00.0 | 3,044m | 2:27.8 | 108 | 672 | 21 | 138 |
| 1:30:00.0 | 3,026m | 2:28.7 | 106 | 666 | 20 | 136 |
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Workout Graph
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