Raffaele Sciolto 1:30:00 row
18,228m
Meters
1:30:00.0
Time
2:28.1
Pace
1003
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 1802 |
| Drag Factor | 107 |
July 21, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,228m | 2:28.1 | 108 | 670 | 20 | 134 |
| 15:00.0 | 3,109m | 2:24.7 | 115 | 697 | 20 | 133 |
| 30:00.0 | 3,055m | 2:27.2 | 110 | 676 | 20 | 132 |
| 45:00.0 | 3,042m | 2:27.9 | 108 | 672 | 20 | 134 |
| 1:00:00.0 | 3,020m | 2:29.0 | 106 | 664 | 20 | 133 |
| 1:15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 20 | 136 |
| 1:30:00.0 | 2,996m | 2:30.2 | 103 | 655 | 20 | 138 |
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Workout Graph
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