Raffaele Sciolto 30:00 row
5,838m
Meters
30:00.0
Time
2:34.1
Pace
313
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 105 |
September 21, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,838m | 2:34.1 | 96 | 628 | 19 | 129 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 19 | 129 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 20 | 129 |
| 30:00.0 | 1,894m | 2:38.3 | 88 | 603 | 19 | 129 |
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Workout Graph
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