Raffaele Sciolto 1:00:00 row
11,993
Meters
1:00:00.0
Time
2:30.0
Pace
654
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 106 |
September 27, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,993 | 2:30.0 | 104 | 656 | 20 | 135 |
| 15:00.0 | 3,033 | 2:28.3 | 107 | 668 | 20 | 134 |
| 30:00.0 | 3,006 | 2:29.7 | 104 | 659 | 20 | 136 |
| 45:00.0 | 2,992 | 2:30.4 | 103 | 654 | 20 | 135 |
| 1:00:00.0 | 2,963 | 2:31.8 | 100 | 643 | 20 | 138 |
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Workout Graph
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