Raffaele Sciolto 1:30:00 row
17,993m
Meters
1:30:00.0
Time
2:30.0
Pace
982
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 106 |
October 05, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,993m | 2:30.0 | 104 | 656 | 20 | 136 |
| 15:00.0 | 3,021m | 2:28.9 | 106 | 664 | 20 | 132 |
| 30:00.0 | 3,006m | 2:29.7 | 104 | 659 | 20 | 134 |
| 45:00.0 | 3,005m | 2:29.7 | 104 | 658 | 20 | 139 |
| 1:00:00.0 | 2,997m | 2:30.1 | 103 | 655 | 20 | 137 |
| 1:15:00.0 | 2,990m | 2:30.5 | 103 | 653 | 20 | 138 |
| 1:30:00.0 | 2,975m | 2:31.2 | 101 | 648 | 20 | 140 |
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Workout Graph
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