Raffaele Sciolto 1:30:00 row
18,276
Meters
1:30:00.0
Time
2:27.7
Pace
1007
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1835 |
| Drag Factor | 106 |
October 08, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,276 | 2:27.7 | 109 | 673 | 1007 | 20 | 133 |
| 15:00.0 | 3,051 | 2:27.4 | 109 | 675 | 168 | 20 | 125 |
| 30:00.0 | 3,063 | 2:26.9 | 110 | 679 | 169 | 21 | 129 |
| 45:00.0 | 3,062 | 2:26.9 | 110 | 679 | 169 | 20 | 135 |
| 1:00:00.0 | 3,050 | 2:27.5 | 109 | 675 | 168 | 21 | 135 |
| 1:15:00.0 | 3,042 | 2:27.9 | 108 | 672 | 168 | 20 | 136 |
| 1:30:00.0 | 3,009 | 2:29.5 | 105 | 660 | 165 | 20 | 138 |
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Workout Graph
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