Raffaele Sciolto 1:30:00 row
18,171m
Meters
1:30:00.0
Time
2:28.5
Pace
998
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1789 |
| Drag Factor | 106 |
October 10, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,171m | 2:28.5 | 107 | 667 | 20 | 136 |
| 15:00.0 | 3,058m | 2:27.1 | 110 | 678 | 20 | 133 |
| 30:00.0 | 3,059m | 2:27.1 | 110 | 678 | 20 | 135 |
| 45:00.0 | 3,046m | 2:27.7 | 109 | 673 | 20 | 136 |
| 1:00:00.0 | 3,016m | 2:29.2 | 105 | 662 | 20 | 135 |
| 1:15:00.0 | 3,003m | 2:29.8 | 104 | 657 | 20 | 139 |
| 1:30:00.0 | 2,989m | 2:30.5 | 103 | 652 | 20 | 139 |
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Workout Graph
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