Raffaele Sciolto 1:30:00 row
18,609m
Meters
1:30:00.0
Time
2:25.0
Pace
1039
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1770 |
| Drag Factor | 106 |
October 14, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,609m | 2:25.0 | 115 | 694 | 19 | 133 |
| 15:00.0 | 3,085m | 2:25.8 | 113 | 688 | 19 | 126 |
| 30:00.0 | 3,125m | 2:24.0 | 117 | 703 | 20 | 130 |
| 45:00.0 | 3,115m | 2:24.4 | 116 | 699 | 20 | 135 |
| 1:00:00.0 | 3,111m | 2:24.6 | 116 | 698 | 20 | 136 |
| 1:15:00.0 | 3,096m | 2:25.3 | 114 | 692 | 20 | 137 |
| 1:30:00.0 | 3,078m | 2:26.1 | 112 | 685 | 20 | 139 |
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Workout Graph
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