Raffaele Sciolto 1:30:00 row
18,428m
Meters
1:30:00.0
Time
2:26.5
Pace
1023
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1815 |
| Drag Factor | 105 |
October 16, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,428m | 2:26.5 | 111 | 682 | 20 | 136 |
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 20 | 135 |
| 30:00.0 | 3,107m | 2:24.8 | 115 | 696 | 20 | 136 |
| 45:00.0 | 3,099m | 2:25.2 | 114 | 693 | 20 | 137 |
| 1:00:00.0 | 3,084m | 2:25.9 | 113 | 687 | 20 | 137 |
| 1:15:00.0 | 3,032m | 2:28.4 | 107 | 668 | 20 | 138 |
| 1:30:00.0 | 2,999m | 2:30.0 | 104 | 656 | 20 | 138 |
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Workout Graph
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