Raffaele Sciolto 1:30:00 row
18,336m
Meters
1:30:00.0
Time
2:27.2
Pace
1013
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1766 |
| Drag Factor | 106 |
October 21, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,336m | 2:27.2 | 110 | 677 | 19 | 136 |
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 19 | 129 |
| 30:00.0 | 3,113m | 2:24.5 | 116 | 698 | 20 | 136 |
| 45:00.0 | 3,091m | 2:25.5 | 113 | 690 | 20 | 139 |
| 1:00:00.0 | 3,034m | 2:28.3 | 107 | 669 | 20 | 137 |
| 1:15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 19 | 139 |
| 1:30:00.0 | 2,984m | 2:30.8 | 102 | 651 | 20 | 138 |
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Workout Graph
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