Raffaele Sciolto 1:30:00 row
18,672
Meters
1:30:00.0
Time
2:24.6
Pace
1045
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1804 |
| Drag Factor | 107 |
October 24, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,672 | 2:24.6 | 116 | 698 | 1045 | 20 | 135 |
| 15:00.0 | 3,112 | 2:24.6 | 116 | 698 | 174 | 20 | 126 |
| 30:00.0 | 3,121 | 2:24.1 | 117 | 701 | 175 | 20 | 134 |
| 45:00.0 | 3,121 | 2:24.1 | 117 | 701 | 175 | 20 | 136 |
| 1:00:00.0 | 3,108 | 2:24.7 | 115 | 696 | 174 | 20 | 137 |
| 1:15:00.0 | 3,109 | 2:24.7 | 115 | 697 | 174 | 20 | 136 |
| 1:30:00.0 | 3,101 | 2:25.1 | 115 | 694 | 173 | 20 | 143 |
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Workout Graph
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