Raffaele Sciolto 1:30:00 row
17,878m
Meters
1:30:00.0
Time
2:31.0
Pace
972
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 1777 |
| Drag Factor | 106 |
November 05, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,878m | 2:31.0 | 102 | 649 | 19 | 137 |
| 15:00.0 | 3,099m | 2:25.2 | 114 | 693 | 20 | 132 |
| 30:00.0 | 3,036m | 2:28.2 | 107 | 669 | 20 | 135 |
| 45:00.0 | 2,997m | 2:30.1 | 103 | 655 | 20 | 137 |
| 1:00:00.0 | 2,938m | 2:33.1 | 97 | 635 | 19 | 139 |
| 1:15:00.0 | 2,920m | 2:34.1 | 96 | 629 | 20 | 139 |
| 1:30:00.0 | 2,888m | 2:35.8 | 93 | 618 | 19 | 140 |
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Workout Graph
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