Raffaele Sciolto 45:00 row
9,462m
Meters
45:00.0
Time
2:22.6
Pace
534
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 107 |
November 08, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,462m | 2:22.6 | 121 | 714 | 20 | 132 |
| 15:00.0 | 3,136m | 2:23.4 | 118 | 707 | 20 | 129 |
| 30:00.0 | 3,175m | 2:21.7 | 123 | 723 | 20 | 129 |
| 45:00.0 | 3,151m | 2:22.8 | 120 | 713 | 20 | 138 |
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Workout Graph
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