Raffaele Sciolto 45:00 row
9,128m
Meters
45:00.0
Time
2:27.8
Pace
502
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 106 |
February 01, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,128m | 2:27.8 | 108 | 672 | 20 | 138 |
| 15:00.0 | 3,039m | 2:28.0 | 108 | 671 | 20 | 135 |
| 30:00.0 | 3,048m | 2:27.6 | 109 | 674 | 20 | 141 |
| 45:00.0 | 3,041m | 2:27.9 | 108 | 671 | 20 | 138 |
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Workout Graph
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