Raffaele Sciolto 45:16 row
8,835m
Meters
45:16.1
Time
2:33.7
Pace
476
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 108 |
February 05, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.1 | 8,835m | 2:33.7 | 96 | 631 | 19 | 137 |
| 15:00.0 | 3,028m | 2:28.6 | 107 | 666 | 20 | 137 |
| 30:00.0 | 2,931m | 2:33.5 | 97 | 632 | 20 | 136 |
| 45:00.0 | 2,853m | 2:37.7 | 89 | 606 | 20 | 140 |
| 45:16.1 | 23m | 5:50.0 | 8 | 328 | 7 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.