Raffaele Sciolto 45:00 row
8,630m
Meters
45:00.0
Time
2:36.4
Pace
460
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 106 |
February 07, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,630m | 2:36.4 | 91 | 614 | 20 | 129 |
| 15:00.0 | 2,967m | 2:31.6 | 100 | 645 | 20 | 128 |
| 30:00.0 | 2,855m | 2:37.6 | 89 | 607 | 20 | 128 |
| 45:00.0 | 2,809m | 2:40.1 | 85 | 592 | 20 | 133 |
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