Raffaele Sciolto 45:00 row
8,785m
Meters
45:00.0
Time
2:33.6
Pace
473
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 103 |
February 10, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,785m | 2:33.6 | 96 | 631 | 20 | 131 |
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 20 | 128 |
| 30:00.0 | 2,913m | 2:34.4 | 95 | 626 | 20 | 133 |
| 45:00.0 | 2,860m | 2:37.3 | 90 | 609 | 20 | 133 |
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Workout Graph
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