Raffaele Sciolto 1:00:00 row
12,458m
Meters
1:00:00.0
Time
2:24.4
Pace
699
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 101 |
February 13, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,458m | 2:24.4 | 116 | 699 | 21 | 148 |
| 15:00.0 | 3,026m | 2:28.7 | 106 | 666 | 21 | 130 |
| 30:00.0 | 3,031m | 2:28.4 | 107 | 668 | 21 | 138 |
| 45:00.0 | 3,135m | 2:23.5 | 118 | 707 | 22 | 157 |
| 1:00:00.0 | 3,266m | 2:17.7 | 134 | 760 | 23 | 169 |
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Workout Graph
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