Raffaele Sciolto 1:00:08 row
12,477m
Meters
1:00:08.4
Time
2:24.6
Pace
697
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 100 |
May 11, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,477m | 2:24.6 | 116 | 698 | 21 | 133 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 114 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 124 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 128 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 130 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 134 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 134 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 139 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 136 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 139 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 139 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 142 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 141 |
| 1:00:08.4 | 22m | 3:10.9 | 50 | 473 | 8 | 139 |
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Workout Graph
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