Raffaele Sciolto 1:30:07 row

18,059m

Meters

1:30:07.6

Time

2:29.7

Pace

980

Calories

127

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate20
Stroke Count1841
Drag Factor101

May 15, 2022 12:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:07.6 18,059m 2:29.7 104 658 20 127
5:00.0 1,040m 2:24.2 117 701 21 112
10:00.0 1,036m 2:24.7 115 696 21 123
15:00.0 1,035m 2:24.9 115 695 20 126
20:00.0 1,034m 2:25.0 115 694 21 124
25:00.0 1,023m 2:26.6 111 682 21 129
30:00.0 1,008m 2:28.8 106 665 20 130
35:00.0 1,002m 2:29.7 104 659 20 129
40:00.0 1,001m 2:29.8 104 657 20 131
45:00.0 993m 2:31.0 102 649 20 130
50:00.0 995m 2:30.7 102 651 20 126
55:00.0 994m 2:30.9 102 650 20 130
1:00:00.0 996m 2:30.6 102 652 21 130
1:05:00.0 987m 2:31.9 100 643 21 130
1:10:00.0 985m 2:32.2 99 641 20 129
1:15:00.0 970m 2:34.6 95 625 20 127
1:20:00.0 980m 2:33.0 98 635 20 131
1:25:00.0 985m 2:32.2 99 641 20 130
1:30:00.0 976m 2:33.6 96 631 20 128
1:30:07.6 19m 3:20.0 44 450 9 126

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Workout Graph

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