Raffaele Sciolto 1:30:07 row
17,905m
Meters
1:30:07.8
Time
2:31.0
Pace
969
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1860 |
| Drag Factor | 100 |
May 25, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.8 | 17,905m | 2:31.0 | 102 | 649 | 20 | 134 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 127 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 135 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 133 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 134 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 133 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 136 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 131 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 134 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 137 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 135 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 133 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 132 |
| 1:05:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 132 |
| 1:10:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 137 |
| 1:15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 137 |
| 1:20:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 136 |
| 1:25:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 137 |
| 1:30:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 138 |
| 1:30:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 137 |
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Workout Graph
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